Group Therapy is a way to interact with multiple people at the same time especially when they have a need for similar information, education, or support. Having a group allows a therapist to provide support, teaching, and therapy to multiple people at the same time. These groups usually have people with the same needs, desires, or concerns and are often struggling with a similar life issue. The part that makes groups so dynamic are that these people are in the same room at the same time, and they can provide insight, share previous experiences and skills, and suggest unique opportunities with others in the group. Yes – You make each other better!